"A good meal is like a present, and it can feel goofy, at best, to give yourself a present. On the other hand, there is something life affirming in taking the trouble to feed yourself well, or even decently. Cooking for yourself allows you to be strange or decadent or both. The chances of you liking what you made are high, but if it winds up being disgusting, you can always throw it away and order a pizza; no one will ever know." (Jenni Ferrari-Adler)

Monday, July 12, 2010

Bechamel Sauce

600grs Milk
80grs white flour
60gr olive oil
30gr butter
salt, pepper & nutmeg to taste

Place all ingredients in TM bowl. Program 10sec/vel 6
Program 7min/90/vel4

In a sauce pan melt butter add oil and flour. Allow for flour to fry for a second and slowly start adding milk, stirring until all ingredients are well  incorporated. Add salt, pepper and nutmeg and allow liquid to simmer in medium heat stirring constantly until sauce thickens to desired consistency.

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